The WINTER Seasonal Tactical Fitness Periodization - Lift Cycle EBOOK Agent Fitness Test

The WINTER Seasonal Tactical Fitness Periodization - Lift Cycle EBOOK Agent Fitness TestThe 13 Week Winter Lift Cycle for the Tactical Athlete (Spec Ops Level) Here is how this lifting cycle is going to look with a goal of gaining muscle, adding strength but also maintaining calisthenics and cardio scores. This is ideal for those who are serving or seeking to serve and still must pass military fitness tests, but also need to add strength for other rigorous activities required of the tactical profession special ops levels included. High

Let’s cut to it—you're tired of the cycle of self-doubt undermining your progress

when required can perform at a moment’s notice

If you prefer the eBOOK

The 13 Week Winter Lift Cycle for the Tactical Athlete  (Spec Ops Level)

we will be older for a longer period of time than we are younger

Adding a weightvest to your training plan can enhance basic calisthenics

1 mile timed run

This is designed for men and women who need to focus on basic conditioning

We currently have clients on the Online PT Club who have been with us for over 5 years

This program mimics the weeks prior to Hellweek - some of the most challenging and highest quitting rate at SEAL Training

I blew it away for the first time in my 10 years of service

This can apply to machine lifts